Safe

- Dare to show vulnerability
- Admitting mistakes / acknowledging imperfections
- Dare to be imperfect and know that they are
- Dare to ask for help
- Accept help from others
- Communication is open and sincere

Insecure

Pretending to be invulnerable, great or different
Hiding faults and weaknesses
Unwilling to help others
Quick to judge others/quick to jump to conclusions about others
Do not take advantage of each other
Communication not open

Body postures

Fear gesture: Head resting in hand, eyes lowered

When do you feel safe?

Wounds

acceptance